Tag: Self Care

Perspective

As with all great events of the modern age, when it all started, so did the memes. The reminders that Shakespeare used his plague-induced isolation to write King Lear. And that Isaac Newton spent his own quarantine time creating calculus (I still haven’t forgiven him). The implication was clear: you’re isolated, you’re home, you finally have the time to do that great Something you could do if only you had the time and space. And then there was the one that was less subtle and basically said that if you don’t emerge from this with a new skill, side hustle, or knowledge, it’s not because you lacked time, but discipline.

At first I handled this all pretty well. I figured yeah, I’m home more, I’ll be better about keeping up with housework. I can’t go out anywhere, so I’ll get more work done and read more books. Maybe it won’t be so bad.

I hit a breaking point yesterday morning. Smol Human has this thing where he falls asleep, and then wakes up around 1:30 or 2am bawling and won’t go back to sleep unless I go with him. I’m also still working my normal hours, just at home, and Smol Human is home with me. While I’m fortunate to have a position where I can make this work, it’s just not sustainable in the long run. It all hit me hard after nights of broken sleep and early mornings of being climbed over and nudged and asked to get up over and over again. It hit me after days of feeling overwhelmed by how to be mom in addition to my job.

Even when things were normal I’d try to be more understanding and kinder to myself and say that I couldn’t do it all. IF I can’t do it all even under good circumstances, what makes me think I can do it all under these?

Because even in the midst of this crazy fucked up trauma (yes, this is all very traumatic) the mentality of do more and more and more and if you’re not you’re a lazy failure persists. It persists more because things have shifted. Shakespeare wasn’t balancing writing while his autistic preschooler begged him to go outside, even though it’s pouring out. And Isaac Newton? Not inventing calculus in the middle of a Zoom, while his kid is chasing one cat around the house and the other is horking up a hairball on the rug. Shakespeare’s job was writing plays. Newton’s job was studying math and science. They were doing their jobs during the plague.

The world has changed, and we need to be kind to ourselves as we try to navigate it. At the start I thought I’d read a bit more and be a more efficient editor of my manuscript, or that I’d get more crafting done. I’ve done about the same amount of all of those as I would have done if I wasn’t sheltering at home. Because even when I am done work, and I do have the time, my mind is tired. It’s not necessarily a lack of discipline as I’m just tired. It’s been a wild ride so far, and it gets tiring holding on by a thread. Holding so hard it hurts. Holding so hard that when you get distracted from holding, you snap.

So be kind to yourselves. Be understanding. Be realistic. Stay healthy, not just physically, but mentally and emotionally.

I Took a Break

Time can have a funny way of getting away from you. I feel like I blinked and two weeks went by and suddenly it’s September, and I wonder where the last of August went.

I have depression and anxiety disorder, and sometimes I wonder if there’s some ADD there as well, though it may be my other disorders mimicking similar symptoms. That can be part of where time goes. Another part is work; I love my job, and we’re at a point in the term where things are picking up to get ready for fall term.

Looking back at the last two weeks of August in retrospect I can plot out how things have gone since my last blog. So this is what’s been happening…

  1. I read a book. On the recommendation of a good friend, I read Witchmark by C.L. Polk. PLEASE READ IT. It blew my mind with how intricate the world was, and how fantastically plotted and paced it was. I loved the characters and just how when I thought I figured it out, there was yet another turn. It wasn’t a long book, just over 300 pages or so, but as a result it packed even more of a punch, because everything in those 300 pages counted. This leads to the next thing.
  2. I’ve been in a rewrite of Turncoat while waiting for Sneakthief to do some sneaking. I’ve been slogging through, having some trouble figuring out what needs to stay or go, and what needs to change completely and after reading Witchmark, something unlocked in my mind and I’ve been writing furiously. I have probably close to 10,000 words of brand new material that really makes the book so much better than any of the other drafts and I’ve been writing every day. Except yesterday, but more on that later.
  3. Last week I had a persistent anxiety attack that just wouldn’t go away. I’ve had anxiety/depression (officially diagnosed) for the last 15 years. I’m medicated, I do well with the medication, and with being able to trace my triggers. This week I just couldn’t. I had to do some serious soul searching to figure out what was up.

I figured out that I’d been avoiding building my fall course shell for my class starting later this month. I’d been putting off some other things so I just sucked it up and got them done. And I felt way better! Also, Smol Human had his initial referral for special ed in our town. He was diagnosed with Autism earlier this spring, and is still in preschool, so we have time to get his services in order before he enters public school next year (side note thank all deities that I have a background in education, because even this is still kind of overwhelming, so I can’t imagine what it would be like if I didn’t know what I already do).

In the midst of all that I’d been channeling the anxious energy into the Turncoat rewrite. And then yesterday I didn’t write. I’d caught up on my other projects. Smol’s meeting went very well. I’d been going almost nonstop, with the story waking me up at night and getting me up early. I’d thought I’d spend some time yesterday writing. Instead?

It was beautiful. Smol and I went to the park and then walked around it for over an hour. We went to play at a play place in town. Then I went shopping with my sister-in-law, and we had a big dinner all together. Then I hung out watching some Good Omens (yes I’m behind, I’m getting caught up!). But I didn’t write. I thought about the story; it’s impossible not to. But I enjoyed a lovely day with my Smol and my family, and I took a much needed break from everything that had been building.

Last month at Readercon I went to a panel titled “Periods of Not Writing”. It was good to hear published writers discuss when they knew they needed breaks, and that it’s important to take breaks. PAX East this past spring also had a panel about avoiding burnout in creative professions. Where I can get super focused on my pursuits, it’s important to remember that not only can I take breaks, but I should.

So yesterday I did, and today is looking like a break day as well as I’m vising at my parents’ with the Smol. Maybe I’ll get some writing in later, maybe I won’t, and I’m not going to feel badly about either one. I’m giving myself permission to rest, to take a break, to relax and recharge so I don’t get caught in an anxiety loop again. Turncoat will get written, and Scapegoat after that. I’m committed to this, and taking a breaks to regroup is just another part of the process.

I guess the bottom line is be kind to yourself. Recognize when you need to pull back, when you need to push ahead, when you need support. Be reasonable and be realistic. Don’t settle, but don’t burn out, either. I took a break. And I’m glad I did.